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Amara Brown

Amara Brown focuses on health and mommy news. She also works with Black Farmers Index.

    Vittles: Sown with Soul is the tastiest write-off you’ll eat all year featuring Black growers across the U.S.

    December 28, 2022December 30, 2022
    Fresh Off The Press

    We worked with over 16 growers across the U.S., with 13 in a food-gift box that makes a perfect winter gift for

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    Food insecurity linked to growing grocery store theft in Los Angeles

    December 14, 2022January 16, 2023
    Politics & Social Justice

    Smash-and-grabs and flash mob robberies highlight a wave of crimes since the pandemic, but a more common theft shows distressing signs in

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    Clench and Release: Kegel exercises strengthen the yin and yang

    January 29, 2018August 8, 2018
    Health & Wellness

    The Kegel is no longer only for women, as men are experiencing numerous benefits from this practice. This exercise plays a major role in

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    Sweeten the deal with lemons this holiday

    December 18, 2017March 5, 2018
    Health & Wellness

    The American diet and sedentary lifestyle often leave bodies acidic which is fertile ground for sicknesses and disease. A simple tea made

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    You are full of it: Squat to eliminate

    December 12, 2017July 13, 2018
    Health & Wellness

    Research found that our body is design to squat over a toilet rather than sit on it. As children, we instinctively crouched

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    It’s time to do a digital detox | OP-ED

    June 12, 2020July 18, 2020

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    May 21, 2020June 21, 2020

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    • Declaration of Independence
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