Inviting you to a comfortable seat of practice, yoga teacher, Kali Alexander, ushers in fall with a Fall Equinox sequence of poses that encourage balance and gratitude into your life. Time to get grounded and open.
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Master yoga practitioners encourage us to go within to remain strong and fortified as the universe shifts.
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In the last days of May’s mental health month, Ark Republic highlights organizations and people who employ revolutionary approaches to mental health and awareness.
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Today’s topic is health, specifically looking at hypertension a common illness that silently impacts millions.
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Last week, Department of Health (DOH) officials began visiting restaurants in New York City which carry cannabidiol (CBD) edibles, bagging up the products, and marking them as ‘embargoed’.
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An educator writes about dealing with molestation and rape as a child and teen against the backdrop of the #Meetoo movement, as well as, the Bill Cosby sexual assault trial and Senate Judiciary hearings on the appointment of Bret Kavanaugh as a Supreme Court Justice.
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“What we have to do is radically shift our perceptions of what it means to take care of ourselves . . . let’s take care of ourselves the way we take care of everybody else.”
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As a man of color, it is particularly difficult to engage others in mental health discussion.
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Black millennials are transforming the narrative on mental health in their communities through unique, creative channels.
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Private-Public partnership creates movement seeking to change the food industry for culinary workers in-and-out of the kitchen.
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